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Hi there 👋 my name is Kaylee
I help clients build strong bodies, become confident in and outside of the gym, and gain control of their nutrition to see life-changing results

In 2015 I learned about fitness and nutrition. I changed my life, lost 35 pounds, and discovered a confidence and passion I had never experienced before.

Now, I’m dedicated to leading others to experience the same incredible journey

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Work with us to receive structure, accountability, and to finally start seeing those results you’re working so hard for💪

Two ways to train with us:

1:1 Training & Nutrition Coaching

Quick-Start Programs

MYT Training App

All training plans include access to our private app, which will now be your fitness center for everything you need to make the progress you're looking for. In the MYT Fitness app, you'll be able to enjoy the convenience of accessing your personalized workout & nutrition plan anytime, directly on your phone.

In our training app, you get

Complete workout program based on your goals
Demo exercise videos for every exercise
Progress Tracking to log your workouts and celebrate personal bests
In-app direct messaging with your coach
Regular check-in's with your coach yo review your progress, adjust your plan, and keep you accountable
Complete nutrition plan designed to fit your goals, preferences and lifestyle
Gallery of 500+ recipes including macro-friendly fast foods
Daily Goals and Habit Tracking to help you stay consistent and on track to reach your fitness goals

Workouts you enjoy, foods you love & results you deserve

Find your program 👇

1:1 Training & Nutrition Coaching

elevate your fitness with personalized strength & nutrition

Achieve results with your own dedicated coach

Our 1:1 online coaching program is a flexible, monthly subscription tailored to your needs and preferences for long-term, sustainable results. It's your direct access to a dedicated strength and nutrition coach who's fully committed to your success!

Your coach designs a comprehensive plan centered around your specific goals and lifestyle - A plan that is built just for you.

As your coach, I consider every aspect of your journey, from workouts and nutrition to cultivating healthy habits and mindset. With 1:1 coaching, you can have confidence that every step you take is one step closer to your goals.

There's no long-term commitments, just take it month by month and watch your progress!

1:1 ONLINE COACHING

Your membership includes:

Custom strength & cardio program
Custom nutrition plan & goals
Weekly check-in & progress tracking
Unlimited in-app messaging with your coach
Access to all libraries for mobility, stretching & recovery
Mindset, lifestyle & habit coaching to maintain results

$200/ month

Join Now

or learn more

"I trained with Kaylee and she was a strong coach and highly motivating. She put together a personalized program for me that was very effective without feeling overwhelming. Her recommendations helped me tone and meet my goals. I highly recommend trying it out!!"

Jen

"Kaylee is in this for her clients, she is truly passionate about being a nutrition and strength training coach. She has been so kind and helpful to me as I navigated how to maintain consistency and motivation."

Gabi

"Kaylee has been the best to work with and exceeded my expectations in delivering a thorough nutrition plan. She really took time to understand my goals and made sure every need/ask was addressed. I’m already feeling a difference in my eating habits, too!"

Amber

Quick-Start
Programs

Kick-start your fitness journey with easy-to-start programs centered around your goals.

Our Quick-Start Programs empower you to initiate your fitness journey effortlessly. Lasting 4-12 weeks, these programs are the perfect fit for newcomers, those seeking structure, or hard-workers juggling a packed schedule.

Each of our programs blend the power of progressive strength training and nutrition to achieve your fitness and physique goals, one step at a time.

Pick a program that aligns with your goals, purchase, & you'll get instant access to our app to start right away.

To get started,

- Browse our library of ready-to-start programs

- Select the program that best aligns with your current goals (such as fat-loss or muscle building)

QUICK-START PROGRAMS

Your membership includes:

Select a program based on your goals
Custom nutrition goals
Bi-weekly progress check-in
In-app messaging with your coach

$10/ WEEK

Join Now

or learn more

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Yes, we get amazing physique transformations. What I love the most is the confidence our clients build in the process 👇

This client came to us with a goal - to lose body weight and lean out, as well as learn more nutrition and sustainable weight loss for long-term health.
💪 10 pounds down

This client came to us with a goal - to lose body weight and lean out for his wedding next year, as well as learn more nutrition and sustainable weight loss for long-term health.
Together, we work on teaching the foundations of nutrition and building balanced meals through weekly check in calls.
💪 15 pounds down

Kaylee is great! The app is easy to use and great for tracking progress. Kaylee offers an at home or at the gym workout each day which makes this so easy to fit into my every routine. It’s got me feeling fitter and stronger than ever! Thank you

Kaylee is a true professional when it comes to teaching and training. She takes time to explain thoroughly and demonstrate each exercise. She is patient and encouraging. She is knowledgeable about the body and exudes confidence as she builds the students own confidence. Wonderful experience!

Kaylee trained me during one of the most busiest seasons in my life. She was the reason I was able to have a crazy school schedule and workout! She makes the workouts so fast and efficient but you still feel the burn, it’s perfect. She is so proactive, replies fast, and always answered my questions to make sure I felt comfortable and was set up for success. Not many trainers I’ve worked with are proactive but Kaylee was on top of everything and that is something that really stood out to me. Having her as a trainer is one of the best decisions I’ve ever experienced! Highly recommended!

Kaylee is super knowledgeable and always accessible. She will push you to help you achieve your goals and become the best you possible. I am gluten and dairy free and she has been really helpful with assisting me with food swaps. She’s also been such a great resource when I was struggling with how to plan out my macros for the day. Overall, I have and will still continue to recommend Kaylee to my friends and family.

Wow! I have just completed an 8 week fat burn course with Kaylee. I have been so impressed with my results and will be continuing on with my training. The difference I have felt in my strength and also appearance has exceeded my expectations.

Kaylee is in this for her clients, she is truly passionate about being a nutrition and strength training coach.
She has been so kind and helpful to me as I navigated how to maintain consistency and motivation and even
generously extended the program for me when I missed a week because of COVID. I can go on; Kaylee is incredibly responsive to any questions you have, is always willing to give suggestions based on her wealth of knowledge, and is just a great human!

I have worked with Kaylee for over a year and have had amazing results! She catered my program to exactly what I wanted and had at my home gym. The app is super user friendly and makes it easy to track everything. Could not recommend her more!

I trained with Kaylee and she was a strong coach and highly motivating. She put together a personalized program for me that was very effective without feeling overwhelming. Her recommendations helped me tone and meet my goals. I highly recommend trying it out!!

Kaylee is a an angel sent for me from heaven! I'm so glad I met her. I was stuck on 135lbs forever after I lost all the post pregnancy weight. I started my nutrition coaching' with her in October and bam! I’m here. Working with her will be the best decision of your life. She is sooo good at what she does. I just love her!

Hi there 👋 my name is Kaylee I help clients build strong bodies, become confident in and outside of the gym, and gain control of their nutrition to see life-changing results

In 2015 I learned about fitness and nutrition. I changed my life, lost 35 pounds, and discovered a confidence and passion I had never experienced before.

Now, I’m dedicated to leading others to experience the same incredible journey

Work with us to receive structure, accountability, and to finally start seeing those results you’re working so hard for💪

​In our training app, you get

Complete workout program based on your goals

Demo exercise videos for every exercise

Progress Tracking to log your workouts and celebrate personal bests

In-app direct messaging with your coach

Regular check-in's with your coach yo review your progress, adjust your plan, and keep you accountable

Complete nutrition plan designed to fit your goals, preferences and lifestyle

Gallery of 500+ recipes including macro-friendly fast foods

Daily Goals and Habit Tracking to help you stay consistent and on track to reach your fitness goals

1:1 Training & Nutrition Coaching

1:1 ONLINE COACHING

$200/ month

or learn more

"I trained with Kaylee and she was a strong coach and highly motivating. She put together a personalized program for me that was very effective without feeling overwhelming. Her recommendations helped me tone and meet my goals. I highly recommend trying it out!!"

Jen

"Kaylee is in this for her clients, she is truly passionate about being a nutrition and strength training coach. She has been so kind and helpful to me as I navigated how to maintain consistency and motivation."

Gabi

"Kaylee has been the best to work with and exceeded my expectations in delivering a thorough nutrition plan. She really took time to understand my goals and made sure every need/ask was addressed. I’m already feeling a difference in my eating habits, too!"

Amber

Quick-Start Programs

QUICK-START PROGRAMS

$10/ WEEK

or learn more

Yes, we get amazing physique transformations. What I love the most is the confidence our clients build in the process 👇

Our Company | Train With Us | Client Highlights

Hi there 👋 my name is Kaylee
I help clients build strong bodies, become confident in and outside of the gym, and gain control of their nutrition to see life-changing results

In our training app, you get

Quick-Start
Programs