Hi there 👋 my name is Kaylee
I help clients build strong bodies, become confident in and outside of the gym, and gain control of their nutrition to see life-changing results
In 2015 I learned about fitness and nutrition. I changed my life, lost 35 pounds, and discovered a confidence and passion I had never experienced before.
Now, I’m dedicated to leading others to experience the same incredible journey
Work with us to receive structure, accountability, and to finally start seeing those results you’re working so hard for💪
MYT Training App
All training plans include access to our private app, which will now be your fitness center for everything you need to make the progress you're looking for. In the MYT Fitness app, you'll be able to enjoy the convenience of accessing your personalized workout & nutrition plan anytime, directly on your phone.
​In our training app, you get
-
Complete workout program based on your goals
-
Demo exercise videos for every exercise
-
Progress Tracking to log your workouts and celebrate personal bests
-
In-app direct messaging with your coach
-
Regular check-in's with your coach yo review your progress, adjust your plan, and keep you accountable
-
Complete nutrition plan designed to fit your goals, preferences and lifestyle
-
Gallery of 500+ recipes including macro-friendly fast foods
-
Daily Goals and Habit Tracking to help you stay consistent and on track to reach your fitness goals
Workouts you enjoy, foods you love & results you deserve
elevate your fitness with personalized strength & nutrition
Achieve results with your own dedicated coach
​
Our 1:1 online coaching program is a flexible, monthly subscription tailored to your needs and preferences for long-term, sustainable results. It's your direct access to a dedicated strength and nutrition coach who's fully committed to your success!
Your coach designs a comprehensive plan centered around your specific goals and lifestyle - A plan that is built just for you.
As your coach, I consider every aspect of your journey, from workouts and nutrition to cultivating healthy habits and mindset. With 1:1 coaching, you can have confidence that every step you take is one step closer to your goals.
​
There's no long-term commitments, just take it month by month and watch your progress!
1:1 ONLINE COACHING
​Your membership includes:
-
Custom strength & cardio program
-
Custom nutrition plan & goals
-
Weekly check-in & progress tracking
-
Unlimited in-app messaging with your coach
-
Access to all libraries for mobility, stretching & recovery
-
Mindset, lifestyle & habit coaching to maintain results
$200/ month
"I trained with Kaylee and she was a strong coach and highly motivating. She put together a personalized program for me that was very effective without feeling overwhelming. Her recommendations helped me tone and meet my goals. I highly recommend trying it out!!"
Jen
"Kaylee is in this for her clients, she is truly passionate about being a nutrition and strength training coach. She has been so kind and helpful to me as I navigated how to maintain consistency and motivation."
Gabi
"Kaylee has been the best to work with and exceeded my expectations in delivering a thorough nutrition plan. She really took time to understand my goals and made sure every need/ask was addressed. I’m already feeling a difference in my eating habits, too!"
Amber
Kick-start your fitness journey with easy-to-start programs centered around your goals.
Our Quick-Start Programs empower you to initiate your fitness journey effortlessly. Lasting 4-12 weeks, these programs are the perfect fit for newcomers, those seeking structure, or hard-workers juggling a packed schedule.
Each of our programs blend the power of progressive strength training and nutrition to achieve your fitness and physique goals, one step at a time.
​
Pick a program that aligns with your goals, purchase, & you'll get instant access to our app to start right away.
​
To get started,
- Browse our library of ready-to-start programs
- Select the program that best aligns with your current goals (such as fat-loss or muscle building)
QUICK-START PROGRAMS
Your membership includes:
-
Select a program based on your goals
-
Custom nutrition goals
-
Bi-weekly progress check-in
-
In-app messaging with your coach