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Hi there 👋 my name is Kaylee
I help clients build strong bodies, become confident in and outside of the gym, and gain control of their nutrition to see life-changing results
In 2015 I learned about fitness and nutrition. I changed my life, lost 35 pounds, and discovered a confidence and passion I had never experienced before.
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Now, I’m dedicated to leading others to experience the same incredible journey
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Work with us to receive structure, accountability, and to finally start seeing those results you’re working so hard for💪
1:1 Online COaching
​Your membership includes:
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Custom strength training & cardio program
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Exercise form review & feedback
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Custom nutrition plan & goals
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Weekly check-ins
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Phone/Zoom calls
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Unlimited in-app messaging with your coach
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Access to all libraries for mobility, stretching & recovery
$219/month
Online Group Training
Your membership includes:
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4/5 Gym-Based Sessions per Week
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Beginner-friendly video demonstrations for every exercise
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New workouts every 6-weeks
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Nutrition guidelines for your goals
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Recipe Library with 100's of macro-friendly recipes
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Customizable meal plans
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App Access: log sessions, nutrition & other metrics
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1:1 chat for questions that may come up
$27.99/month
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Yes, we get amazing physique transformations. What I love the most is the confidence our clients build in the process 👇
"I trained with Kaylee and she was a strong coach and highly motivating. She put together a personalized program for me that was very effective without feeling overwhelming. Her recommendations helped me tone and meet my goals. I highly recommend trying it out!!"
Jen
"Kaylee is in this for her clients, she is truly passionate about being a nutrition and strength training coach. She has been so kind and helpful to me as I navigated how to maintain consistency and motivation."
Gabi
"Kaylee has been the best to work with and exceeded my expectations in delivering a thorough nutrition plan. She really took time to understand my goals and made sure every need/ask was addressed. I’m already feeling a difference in my eating habits, too!"
Amber
MYT Training App
All training plans include access to our private app, which will now be your fitness center for everything you need to make the progress you're looking for. In the MYT Fitness app, you'll be able to enjoy the convenience of accessing your personalized workout & nutrition plan anytime, directly on your phone.
​In our training app, you get
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Complete workout program based on your goals
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Demo exercise videos for every exercise
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Progress Tracking to log your workouts and celebrate personal bests
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In-app direct messaging with your coach
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Regular check-in's with your coach yo review your progress, adjust your plan, and keep you accountable
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Complete nutrition plan designed to fit your goals, preferences and lifestyle
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Gallery of 500+ recipes including macro-friendly fast foods
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Daily Goals and Habit Tracking to help you stay consistent and on track to reach your fitness goals
Workouts you enjoy, foods you love & results you deserve
1:1 Online COaching
​Your membership includes:
-
Custom strength training & cardio program
-
Exercise form review & feedback
-
Custom nutrition plan & goals
-
Weekly check-ins
-
Phone/Zoom calls
-
Unlimited in-app messaging with your coach
-
Access to all libraries for mobility, stretching & recovery
$219/month
Online Group Training
Your membership includes:
-
4/5 Gym-Based Sessions per Week
-
Beginner-friendly video demonstrations for every exercise
-
New workouts every 6-weeks
-
Nutrition guidelines for your goals
-
Recipe Library with 100's of macro-friendly recipes
-
Customizable meal plans
-
App Access: log sessions, nutrition & other metrics
-
1:1 chat for questions that may come up