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Renew You

Build Strength, Lose Weight, and Create Lasting Change in 6-Months

Join by 12/31/24 - Get Signed Up Now!

Check out our latest transformations👇

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Completely changed my lifestyle!

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Getting my training and nutrition coaching was one of the best decision I have made.

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Amazing results!  Could not recommend MYT more!

Your Complete Transformation Plan Everything You Need in One Place

Gain the structure, support, and tools to lose weight, build strength, and see life-changing results over the next 6 months.

Personalized Targets To Fit Your Life and Goals

Fitness is different for everyone. We will work with you to create a program you enjoy and can stick to long-term.

Achieve your goals faster with custom daily "to-do's" that adapt as you progress.​

Achieve your goals faster with custom daily "to-do's" that adapt as you progress.

Remove the guesswork and stay confident that you’re on the right track.

Tailored Workouts For Your Fitness Level and Lifestyle

Get workout plans designed just for you—whether you’re at home or in the gym.

No more wondering what exercises to do—every workout is personalized for you and your goals..

Get stronger and fitter with plans that match your fitness level and lifestyle preferences.

You choose when to workout—maximize your results with workouts that fit seamlessly into your schedule.

Enjoy Delicious, Nutrition Plans With Foods You Love

A full, custom-built nutrition plan for your goals, preferences and lifestyle. 

Stick to your plan without feeling deprived or hungry. Keep in foods you love!

Discover delicious meals that help you lose weight while enjoying food.

Take the guesswork out of meal planning with recipes designed for your goals.

Track Your Progress 

and Celebrate Wins

Monitor your weight, steps, workouts, nutrition and progress—all in one place.

Watch your progress over time to stay motivated and accountable.

Track your results daily to stay focused and see how far you’ve come.

Get real-time feedback to make adjustments and ensure steady progress.

Your Complete Transformation Plan 

See the results you want and deserve.

This new year, give yourself the greatest gift of starting the year off with confidence and strength by joining a team that aligns with your goals and sticks with you.

We know the most effective plan is one you can stick to, which is why give you more time to train with us. A full 6 months to build habits that result in 
lasting change.

1:1 online coaching — 6 months of non-stop coaching starting 1/1/2025

Custom workout plan — routine to fit your lifestyle, build strength and see results

Cardio goals —  personalized routine to sculpt and tone

Perfect your form —  Exercise form review & feedback to keep you safe

Personalized nutrition plan —  a plan made just for you to fuel and feel your best 

Weekly accountability —  stay motivated and on track with weekly check-ins with your coach

Real-time progress tracking —  daily "to-do's" to track results and stay focused

All the support you need —  Unlimited in-app messaging with your coach

$899 Paid in Full
before 12/31

Normally: $1,314

Feel your best —  routines for mobility, stretching & recovery

Real People, Real Results, Real Stories

Discover how MYT Coaching has helped real people just like you feel stronger, healthier, and more confident.