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Hi there! I'm Kaylee 👋
I help clients build strong bodies, become confident in and outside of the gym and gain control of their nutrition to see life-changing results
Your Complete Plan
Everything You Need in One Place
About Online Group Training
Real People, Real Results, Real Stories
Discover how MYT Coaching has helped real people just like you feel stronger, healthier, and more confident.

Completely changed my lifestyle!

Getting my training and nutrition coaching was one of the best decision I have made.

Amazing results! Could not recommend MYT more!
START YOUR
TRANSFORMATION
Get personalized workout plans, targets, recipes, and accountability—tailored to your body, lifestyle, and goals—all in one place.
Have any Questions?
The most common questions asked before joining the MYT team
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How do I know if this will work for me?Moves You Training has helped hundreds of people just like you. It’s built on personalized plans, accountability, and proven strategies to ensure you see results, no matter where you’re starting from.
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What if I don’t see results?If you follow the plan, you will see results. But if you are struggling, we will help you adjust the plan to get back on track. We’re here to support you every step of the way.
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What happens if I fall behind?Life happens! If you fall behind, don’t worry—we’ll help you adjust and get back on track. The whole point of working with a coach is to help you when you have difficulties, The key is staying consistent, and we’re here to support you.
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Will I have to follow a strict diet?No, nutrition plans are flexible and designed to fit your preferences. You’ll get easy, low-calorie recipes that help you lose weight without feeling restricted or overly hungry and calorie & macro targets to hit each day.
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How will I stay motivated for 6 months?You’ll have everything you need to keep you accountable. Weekly check-ins with your coach for accountability, as well as very clear and realistic daily "to-do's" that align with your preferences & schedule. All you need to do is make sure you stick to the plan and turn up every day to put in the work.
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What if I’m new to fitness or haven’t worked out in a while?No worries! We work with all fitness levels, from beginners to advanced. Both your workout and nutrition plans are personalized to match your current level and comfortability.
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