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Turkey Day Tone Up

3 week fat loss program

or learn more 👇

full body tone

3 weeks to a

About the Program

Don't let the holiday season be an excuse to neglect your health and fitness. Be the best version of yourself this fall by joining our 3-week challenge and be ready to savor the Thanksgiving festivities guilt-free!

This 3-week challenge has been specifically designed for individuals who struggle with staying fit during the crazy holiday season. You can make noticeable improvements in your fitness in three weeks, especially if you're just starting!

What's Included In Your Program

Workouts & Cardio

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✔ Structured training program

✔ Track workouts & performance in-app

✔ Keep record of personal bests

✔ Syncs with wearable devices

Custom Nutrition

✔ Access to over 500 recipes

✔ Ability to track meals in-app

✔ Syncs with MyFitnessPal

✔ Simplified photo-food journalling

✔ Ability to add your own meals & recipes

Coach Support

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✔ In-app messaging with your coach

✔ Habit tracking to help you create a healthy lifestyle

✔ Exercise demo videos, instructions & substitutions

Inspired by Actual Client Results

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Our Clients


Don't just take our word for it, see what our clients results 👇

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Yes, we get amazing physique transformations. 

But what we love the most is how much more self-belief and confidence our clients build in the process

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WEEKLY WORKOUT PLAN

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Start Today 👇
select the workout version for your needs

full gym

Equipment needed:

Gym Machines

Barbell

Dumbbells

Mini Loop / Booty Band

DB / home gym

Equiptment needed:

2 x sets of Dumbbells

Long Resistance Band

Mini Loop / Booty Band

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