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What are Quick-Start Programs?
Kickstart your journey with out Quick-Start Programs, crafted from the most successful strength and nutrition plans that have delivered exceptional results for our clients.
These programs are proven to work. Each Quick-Start Program includes detailed workout routines and nutrition plans, based on the exact protocols that have yielded exceptional results for our 1:1 coaching clients.
Designed to offer the expertise and structure of personalized coaching at a fraction of the cost, our Quick-Start Programs ensure you benefit from our knowledge and experience for a more budget-friendly option.
How it works
1. Choose a program based on your fitness goals
2. Sign up & Receive access to the MYT Fitness app
3. Complete your program in-app with trainer support, access to our recipe library and so much more!
Explore all programs
Number of programs found:
4
What's Included 👇
Strength, cardio, mobility, stretching & HIIT workouts
Track your resistance &
performance each workout
Training with Progressive
Overload so muscle building
Sync wearable devices to track
steps, heartrate, sleep, caloric
burn etc. in-app
Substitute exercises in-app to
suit your preference
Organize your workout calendar
to fit your schedule
TRAINING
Consistency is key to achieving
sustainable results.
A structured plan of workouts and nutrition will help keep
you on track and motivated to
reach your fitness goals
Nutrition
Nutrition is an important component
of your fitness journey and we want to make that experience as positive and simple as possible for you.
With access to delicious and healthy meals our app provides options to track your nutritional intake or simply photo journal your meals - we want to help you build a healthy relationship with food.
Access to recipe library with over
500 recipes
Track meals in-app
Sync with MyFitnessPal
Add your own recipes
Simplified photo food journaling
