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Burn
8 week fat loss program
full body transformation
8 weeks to a
About the Program
Welcome to BURN! Where we focus on shedding excess body fat through increased activity and nutrition tracking.
This program features two 4-week workout programs and combines strength training, cardio, and a caloric deficit to do so. By combining strength training and daily activity with proper nutrition, you can effectively lose fat while preserving muscle mass, resulting in a healthier, fitter you💪
Training
✔ Structured training program
✔ Track workouts & performance in-app
✔ Keep record of personal bests
✔ Syncs with wearable devices
Nutrition
✔ Access to over 500 recipes
✔ Ability to track meals in-app
✔ Syncs with MyFitnessPal
✔ Simplified photo-food journalling
✔ Ability to add your own meals & recipes
Support
✔ In-app messaging with your coach
✔ Habit tracking to help you create a healthy lifestyle
✔ Exercise demo videos, instructions & substitutions
Client Success With this program 👇
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